SUPERHEALTH SECRETS
A BREATHING EXERCISE TO TAKE YOU HIGHER
A few years ago, one of my teachers taught me a powerful breathing exercise that I’d like to share. Variations of this technique have been used for millennia to induce altered states of consciousness and connect more deeply with the divine. On the surface, it’s hard to fathom how breathing alone can take us to such great heights. I had doubts myself – until I gave it a try...